MEMBER OF THE WEEK: Trevor Treherne


Meet Trevor!! We asked him some questions…

  1. What drove you to start CrossFit?

I saw a girl overhead squatting more than I could shoulder press at the time.

  1. How long have you been with CrossFit Pretoria?

About a year and a half.

  1. Who inspires you?

Anyone overweight or debilitated who makes the effort day in and day out to improve themselves.

  1. What are you doing when you’re not at CrossFit?

Mostly studying (to become a Vet).

  1. Interesting fact about you that people don’t know?

Couldn’t do a proper push up until I was 16.

  1. What was your favorite childhood program?

Tom and Jerry.

  1. If you had a superpower what would it be and why?

Photographic memory, would have so much more free time.

  1. What would be your perfect workout?

Short quick sprint with weights like a ‘Grace’ or 21-15-9 type workout.

  1. What’s your favorite movement?

Squat cleans.

  1. What has been your most memorable moment at CFP?

Doing the valentines day WOD in a bikini.

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