WOD – Tuesday 21 March 2017
- “Murph”:
For time:
1.6km Run
100 Pull-Ups
200 Push-Ups
300 Squats
1.6km Run
Upcoming Events
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CrossFit Pretoria Year End
November 16 @ 3:00 pm - 11:30 pm -
CrossFit Level 1 Course
February 22, 2020 @ 8:00 am - February 23, 2020 @ 5:00 pm
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