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WOD – Thursday 4 January 2018

January 3, 2018/in Workout Of the Day /by CrossFit Pretoria

WORKOUT:
âCrossFit Totalâ
1 Rep Max Back Squat
1 Rep Max Press
1 Rep Max Deadlift

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http://crossfitpretoria.co.za/wp-content/uploads/2016/07/cfpta_mainlogo_tp_pd_reebok-300x158.png 0 0 CrossFit Pretoria http://crossfitpretoria.co.za/wp-content/uploads/2016/07/cfpta_mainlogo_tp_pd_reebok-300x158.png CrossFit Pretoria2018-01-03 18:00:042018-01-03 18:00:04WOD - Thursday 4 January 2018

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