WOD – Friday 27 April 2018
- WORKOUT OF THE DAY:
In teams fo 2:
76 Air Squats
76 Push Press 40/30kg
76 Abmat sit ups
76 Wallballs
76 Burpees
76 Medball Twists
76 Push Ups
76 KB Swings
76 Thrusters 40/30kg
400m Run with partnerPartition the reps into any size sets, but split the work evenly between partners.