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WOD – Friday 11 May 2018

May 10, 2018/in Workout Of the Day /by CrossFit Pretoria

WORKOUT OF THE DAY:
Tabata medball clean
Rest 2mins
Tabata 10m bear crawls
Rest 2mins
Tabata plank

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WOD – Thursday 10 May 2018 WOD – Monday 14 May 2018

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