WOD – Friday 11 May 2018
- WORKOUT OF THE DAY:
Tabata medball clean
Rest 2mins
Tabata 10m bear crawls
Rest 2mins
Tabata plank
Upcoming Events
-
CrossFit Level 1 Course
December 19 @ 9:00 am - December 20 @ 5:30 pm
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CrossFit Pretoria
77 Lys St, Rietondale,
Pretoria, 0084 - Phone : +27 82 562 8850
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CrossFit Pretoria North
Magalieskruin Shopping Centre
390 Braam Pretorius Street - Phone : +27 74 823 2288
