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WOD – Friday 11 May 2018

May 10, 2018/in Workout Of the Day /by Chad Theron

WORKOUT OF THE DAY:
Tabata medball clean
Rest 2mins
Tabata 10m bear crawls
Rest 2mins
Tabata plank

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http://crossfitpretoria.co.za/wp-content/uploads/2016/07/cfpta_mainlogo_tp_pd_reebok-300x158.png 0 0 Chad Theron http://crossfitpretoria.co.za/wp-content/uploads/2016/07/cfpta_mainlogo_tp_pd_reebok-300x158.png Chad Theron2018-05-10 18:00:032018-05-10 18:00:03WOD - Friday 11 May 2018

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