WOD – Tuesday 5 February 2019

WORKOUT OF THE DAY: 5 x 400m run Rest 3mins
CROSSFIT LITE: 5 x 400m run Rest 3mins
SWEATFEST: 5 Rounds: 2min max burpees 2min max cal bike

Name: CFP Winter Lifestyle Challenge
Start: 2019-06-01T08:00:00+00:00
End: 2019-07-13T17:00:00+00:00