WOD – Monday 25 February 2019

  • WORKOUT OF THE DAY:
    ANNIE
    50-40-30-20-10
    Double unders
    Sit-ups
  • CROSSFIT LITE:
    ANNIE
    50-40-30-20-10
    Double unders
    Sit-ups
  • CROSSFIT OPEN 19.1:
    15min AMRAP:
    19 Wallballs
    19 Calorie Row