- WORKOUT OF THE DAY:
4 Rounds:
500m row
40 Walking lunges
- CROSSFIT LITE:
4 Rounds:
500m row
40 Walking lunges
http://crossfitpretoria.co.za/wp-content/uploads/2016/07/cfpta_mainlogo_tp_pd_reebok-300x158.png
0
0
CrossFit Pretoria
http://crossfitpretoria.co.za/wp-content/uploads/2016/07/cfpta_mainlogo_tp_pd_reebok-300x158.png
CrossFit Pretoria2019-05-02 18:00:012019-05-02 18:00:01WOD - Friday 3 May 2019