WOD – Tuesday 18 February 2020

  • QUOTE OF THE DAY:
    Problems are not stop signs, they are guidelines. – Robert H. Schuller
  • WORKOUT OF THE DAY:
    For time:
    300 Double-unders
    75 Chest-to-bar Pull-ups
    75 Toes to bar
  • CROSSFIT LITE:
    For time:
    400 single skips
    75 Jumping pull ups
    75 Abmat sit ups