WOD – Wednesday 25 March 2020

  • QUOTE OF THE DAY:
    You always pass failure on the way to success. – Mickey Rooney
  • CFP @ HOME:
    Annie
    50-40-30-20-10
    Double unders
    Sit ups

    *If you don’t have double unders do x3 single skips.
    *If you don’t have a rope do 50/40/30/20/10 jumping jacks.