WOD – Tuesday 19 May 2020

  • WORKOUT OF THE DAY – BODYWEIGHT:
    For Time:
    35 Burpees
    50 Sit Ups
    35 Burpees
  • WORKOUT OF THE DAY – DB/KB:
    For Time:
    35 Burpees
    50 Weighted Sit Ups 24/16kg KB, 20/15kg DB or 20/10kg Plate
    35 Burpees
  • WORKOUT OF THE DAY – BARBELL:
    For Time:
    35 Burpees
    50 Toes To Bar
    35 Burpees