WOD – Thursday 22 October 2020

  • WORKOUT OF THE DAY:
    For time:
    50-40-30-20-10 Thruster 20/15kg
    25-20-15-10-5 Toes to Bar
  • CROSSFIT LITE:
    For time:
    50-40-30-20-10 Air Squats
    50-40-30-20-10 Leg Raises
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