Entries by Chad Theron

MEMBER OF THE WEEK: Trevor Treherne

Meet Trevor!! We asked him some questions… What drove you to start CrossFit? I saw a girl overhead squatting more than I could shoulder press at the time. How long have you been with CrossFit Pretoria? About a year and a half. Who inspires you? Anyone overweight or debilitated who makes the effort day in […]

MEMBER OF THE WEEK: Matjila Lekoma

Meet Matjila!! We asked her some questions… What drove you to start CrossFit? I needed to get moving because it was difficult to play with my kids. How long have you been with CrossFit Pretoria? 1 year and 4 months. Who inspires you? All my coaches that are always there to motivate us and my […]

Quotes from The WODFather.

Coach Greg Glassman is the founder of CrossFit, a leader to a group of passionate trainers from all over the world and an inspiration to thousands even millions of people who strive to live healthy. And, when it comes to fitness Coach knows what he’s talking about! Here are some of our favourite quotes from […]

MEMBER OF THE WEEK: Paul Myburgh

Meet Paul!! We asked him some questions… What drove you to start CrossFit? I started just before doing the Fish river Canyon hiking trail. How long have you been with CrossFit Pretoria? 4 Months, June till now. Who inspires you? Luke and Sasha are very inspirational members to me. What are you doing when you […]

MEMBER OF THE WEEK: Gillian van der Westhuizen

Meet Gillian!! We asked her some questions… What drove you to start CrossFit? My daughter wanted to get fit and I was the transport so I tried a class and was hooked. How long have you been with CrossFit Pretoria? 1 year and 4 months. Who inspires you? All the people who do CrossFit, especially […]

Member Testimonial: Rienzo Colpo.

Take a minute to get inspired by this awesome testimonial of one of our dedicated members, Rienzo Colpo!   “I want to talk about CrossFit. You may know how committed I am to personal transformation. For the past 8 years I’ve been working on who I am and, with others, who they are being in […]

MEMBER OF THE WEEK: Yasmine Kherekar

Meet Yasmine!! We asked her some questions… What drove you to start CrossFit? To become fit and healthy, but mostly because of the community and team spirit. How long have you been with CrossFit Pretoria? I started in January 2013 till early 2014 then thought I could do CrossFit principles at a gym. Worst decision […]

MEMBER OF THE WEEK: Sasha Maas

Meet Sasha!! We asked her some questions.. 1.What drove you to start CrossFit? I love to exercise and be healthy so I joined CrossFit knowing that my muscle and strength would grow so that I can carry on doing sport which will help improve my asthma and make me much healthier than what I was. […]