WOD – Saturday 6 May 2017 May 5, 2017/in Workout Of the Day /by CrossFit Pretoria TEAM WORKOUT: 30 Min AMRAP: 10 KB Lunges 5 Burpee Pull Ups 100m sprint Partner 1 completes a full round while partner 2 rests, they swap when partner comes back from sprint. Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) http://crossfitpretoria.co.za/wp-content/uploads/2016/07/cfpta_mainlogo_tp_pd_reebok-300x158.png 0 0 CrossFit Pretoria http://crossfitpretoria.co.za/wp-content/uploads/2016/07/cfpta_mainlogo_tp_pd_reebok-300x158.png CrossFit Pretoria2017-05-05 18:00:072017-05-05 18:00:07WOD - Saturday 6 May 2017