WOD – Tuesday 2 April 2019

  • WORKOUT OF THE DAY:
    3 Rounds:
    1min max cal bike
    1min max box jumps
    1min max rep push press
    1min max rep squats
    1min rest
  • WORKOUT OF THE DAY:
    3 Rounds:
    1min max cal bike
    1min max box jumps
    1min max rep push press
    1min max rep squats
    1min rest
  • SWEATFEST:
    20min AMRAP:
    250m row
    1min rest