WOD – Tuesday 14 May 2019

  • WORKOUT OF THE DAY:
    Annie
    50-40-30-20-10
    Double unders
    Sit ups
  • CROSSFIT LITE:
    Annie
    50-40-30-20-10
    Double unders
    Sit ups
  • SWEATFEST:
    20min AMRAP:
    1: Calories bike
    2: 10m shuttles
    3: Single skips
    4: Rest